THE CGC JOURNAL

CareGiving, Capacity, Grief, and the Systems Around Them.

Perspectives from Suzanne Horton and the CareGivers Grief Commission for CareGivers, the people who support them, and the organizations they move through.

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CareGiving Is Not A Trend

Caregiving is not a trend, a talking point, or a temporary headline. Families are collapsing under the responsibilities while ssystems still refuse to fully prepare for or support.

3 Things Caregivers Give Up Without Noticing

3 Things Caregivers Give Up Without Noticing

Published on: 26/01/2026

This is the first in an honest conversation about the real cost. Caregiving doesn't take things all at once. It takes them quietly — your friendships, your hobbies, your ability to be fully anywhere.

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3 Warning Signs You're Near Burnout

3 Warning Signs You're Near Burnout

Published on: 06/11/2025

Caregiver burnout doesn't start with a crash. It starts with a Monday morning phone call you forgot to make — and everything that followed from that. Here are three warning signs worth paying attention to.

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5 Hidden Ways You're a Caregiver and Didn't Know It

5 Hidden Ways You're a Caregiver and Didn't Know It

Published on: 23/09/2025

If you're managing appointments, paying bills, or just "checking on" someone you love — you might be a caregiver and not even know it. And that matters more than you think.

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When Even A Bag of  Chips Feels Like Too Much

When Even A Bag of Chips Feels Like Too Much

Published on: 16/07/2025

A real-life moment of caregiver guilt and exhaustion. How small decisions can carry emotional weight when you’re overwhelmed and depleted.

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